Nicole is an Accredited Practicing Dietitian with extra training in the Non-diet approach. Nicole has developed skills in how to help people heal their relationship with food, mind and their body and is passionate about guiding patients through letting go of the dieting mindset, to making peace with food once and for all incorporating the Health At Every Size (HAES) and the Non-Diet approach (Intuitive eating) principles to direct practice.
Nicole has a special interest in eating disorders and the non-diet approach to health and a kind, empathetic and compassionate nature, working to develop a trusting relationship with patients by utilising a person-centred framework.
Nicole is passionate about working with adolescents and adults and believes every individual at any age, can evolve to become the best version of themselves. Nicole also strongly believes through everyone’s healing journey, there are no failures only learning experiences and is committed to her patients every step of the way.
Nicole’s passion for the non-diet Intuitive eating approach stems further by her recent accomplishment of writing an intuitive eating eBook on this framework. It is a 25-page eBook which explores what intuitive eating is and the strategies you can utilise to become an intuitive eater.
Areas of special interest and expertise:
• Restrictive eating behaviours
• Body dissatisfaction
• Body dysmorphia
• Concerns with weight gain/loss
• Binge eating disorder
• Bulimia Nervosa
• Anorexia Nervosa
• Other eating behaviour issues
• Yo-yo dieting
• Emotional eating/Non-hungry eating
• General health and fitness
• Low energy levels
Please find below a link to Nicole’s website where you can find her eBook: